Blog

Why I created My Health Companion

Why I created My Health Companion

Mind Ripple

This wasn't something I planned to create. It came from feeling overwhelmed. Over the last few years, my health has become more complicated than I ever imagined. There have been...

Why I created My Health Companion

Mind Ripple

This wasn't something I planned to create. It came from feeling overwhelmed. Over the last few years, my health has become more complicated than I ever imagined. There have been...

I've had a really hard few days

I've had a really hard few days

Mind Ripple

The last few days have been really hard One of those flares where everything just feels too much My body feels heavy.Like it’s being squeezed. Lights feel too bright.Sounds feel...

I've had a really hard few days

Mind Ripple

The last few days have been really hard One of those flares where everything just feels too much My body feels heavy.Like it’s being squeezed. Lights feel too bright.Sounds feel...

What People See vs What You Feel

What People See vs What You Feel

Mind Ripple

What People See vs What You Feel What people see…and what you actually feel…can be completely different. From the outside, it can look like everything is fine. You’re up.You’re moving.You’re...

What People See vs What You Feel

Mind Ripple

What People See vs What You Feel What people see…and what you actually feel…can be completely different. From the outside, it can look like everything is fine. You’re up.You’re moving.You’re...

It's Okay to Rest

It's Okay to Rest

Mind Ripple

It’s Okay to Rest Some days, your body asks for rest. And your mind fights it. You think: “I should be doing more”“I’ve already rested”“I need to get things done”...

It's Okay to Rest

Mind Ripple

It’s Okay to Rest Some days, your body asks for rest. And your mind fights it. You think: “I should be doing more”“I’ve already rested”“I need to get things done”...

You Don’t Look Sick — What People Don’t See

You Don’t Look Sick — What People Don’t See

Mind Ripple

“You don’t look sick.” It’s something I’ve heard more times than I can count. And I understand why people say it…Because from the outside, I probably look okay. But what...

You Don’t Look Sick — What People Don’t See

Mind Ripple

“You don’t look sick.” It’s something I’ve heard more times than I can count. And I understand why people say it…Because from the outside, I probably look okay. But what...