🌿 My Health Companion – Minimal Edition (Digital)
✨ A clean, black & white companion designed for clarity — not overwhelm.
💛 The Minimal Edition is a simplified version of the My Health Companion, created for days when you want gentle structure without visual distraction.
It focuses on the essentials — helping you stay on top of your health in a calm, manageable way.
🌊 What’s Included
• Daily tracking pages
• Weekly reflection pages
• Symptom & mood tracking
• Medication & supplement logs
• Appointments & notes pages
• 3 guided meditations
• 57 pages total
📱 Instant Digital Download
• Printable PDF
• Print at home or at a local print shop
• Use on iPad or tablet (GoodNotes, Notability, etc.)
• Unlimited personal printing
• No waiting — immediate access
🤍 Choose Your Edition
🌿 Minimal Edition
Clean. Focused. Essential.
✨ Full Edition (Available Separately)
Colour design with flare care support, gentle movement pages, and calming full-image spreads.
💬 Created for Real Life
This companion was designed for people navigating chronic illness who want support, structure, and reflection — without pressure.
⚠️ Important
This is a digital download only.
No physical product will be shipped.
✨ Created from lived experience — designed to support you through it.
