{"product_id":"my-health-companion-digital-edition","title":"My Health Companion – Digital Edition","description":"\u003ch3 data-start=\"216\" data-end=\"298\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"222\" data-end=\"298\"\u003eGentle support for low-energy days, flare days and everything in between\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"300\" data-end=\"494\"\u003eLiving with chronic illness, fatigue or pain can feel overwhelming.\u003cbr data-start=\"367\" data-end=\"370\"\u003eThis 66-page digital health companion was created to meet you where you are — without pressure, perfection or rigid systems.\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"618\"\u003e✨ This is not a productivity planner.\u003cbr data-start=\"533\" data-end=\"536\"\u003eIt’s a calm, supportive space to help you check in, reflect and care for yourself.\u003c\/p\u003e\n\u003chr data-start=\"620\" data-end=\"623\"\u003e\n\u003ch3 data-start=\"625\" data-end=\"648\"\u003e\u003cspan role=\"text\"\u003e💛 \u003cstrong data-start=\"631\" data-end=\"648\"\u003eWhat’s inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"650\" data-end=\"964\"\u003e📝 Daily body \u0026amp; mood check-ins\u003cbr data-start=\"680\" data-end=\"683\"\u003e🌿 Flare \u0026amp; hard day support pages\u003cbr data-start=\"716\" data-end=\"719\"\u003e💊 Treatment \u0026amp; medication tracking\u003cbr data-start=\"753\" data-end=\"756\"\u003e📆 Weekly reflection pages\u003cbr data-start=\"782\" data-end=\"785\"\u003e🧘♀️ Gentle movement \u0026amp; rest prompts\u003cbr data-start=\"821\" data-end=\"824\"\u003e📖 Notes \u0026amp; free-write pages\u003cbr data-start=\"851\" data-end=\"854\"\u003e🎨 Calm imagery \u0026amp; colouring pages\u003cbr data-start=\"887\" data-end=\"890\"\u003e🌙 Meditation-style prompts\u003cbr data-start=\"917\" data-end=\"920\"\u003e✨ Quiet visual pages with gentle reminders\u003c\/p\u003e\n\u003chr data-start=\"966\" data-end=\"969\"\u003e\n\u003ch3 data-start=\"971\" data-end=\"996\"\u003e\u003cspan role=\"text\"\u003e🤍 \u003cstrong data-start=\"977\" data-end=\"996\"\u003eUse it your way\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"998\" data-end=\"1051\"\u003eThere is no right or wrong way to use this companion.\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1110\"\u003e• Skip pages\u003cbr data-start=\"1065\" data-end=\"1068\"\u003e• Repeat pages\u003cbr data-start=\"1082\" data-end=\"1085\"\u003e• Rest when you need to\u003c\/p\u003e\n\u003cp data-start=\"1112\" data-end=\"1139\"\u003e👉 Everything adapts to you\u003c\/p\u003e\n\u003chr data-start=\"1141\" data-end=\"1144\"\u003e\n\u003ch3 data-start=\"1146\" data-end=\"1166\"\u003e\u003cspan role=\"text\"\u003e💻 \u003cstrong data-start=\"1152\" data-end=\"1166\"\u003eHow to use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1168\" data-end=\"1313\"\u003e📱 \u003cstrong data-start=\"1171\" data-end=\"1198\"\u003eDigital (iPad \/ tablet)\u003c\/strong\u003e\u003cbr data-start=\"1198\" data-end=\"1201\"\u003e• Use with GoodNotes, Notability or similar apps\u003cbr data-start=\"1249\" data-end=\"1252\"\u003e• Write directly onto the pages\u003cbr data-start=\"1283\" data-end=\"1286\"\u003e• Duplicate pages anytime\u003c\/p\u003e\n\u003cp data-start=\"1315\" data-end=\"1481\"\u003e🖨️ \u003cstrong data-start=\"1319\" data-end=\"1359\"\u003ePrintable (if that feels supportive)\u003c\/strong\u003e\u003cbr data-start=\"1359\" data-end=\"1362\"\u003e• Print at home (A4 or US Letter)\u003cbr data-start=\"1395\" data-end=\"1398\"\u003e• Use single or double-sided\u003cbr data-start=\"1426\" data-end=\"1429\"\u003e• Keep in a binder or folder\u003cbr data-start=\"1457\" data-end=\"1460\"\u003e• Reprint as needed\u003c\/p\u003e\n\u003chr data-start=\"1483\" data-end=\"1486\"\u003e\n\u003ch3 data-start=\"1488\" data-end=\"1513\"\u003e\u003cspan role=\"text\"\u003e📦 \u003cstrong data-start=\"1494\" data-end=\"1513\"\u003eProduct details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1515\" data-end=\"1621\"\u003e📄 66-page PDF\u003cbr data-start=\"1529\" data-end=\"1532\"\u003e📥 Instant digital download\u003cbr data-start=\"1559\" data-end=\"1562\"\u003e📏 Designed in 6 × 9 format\u003cbr data-start=\"1589\" data-end=\"1592\"\u003e🔁 Reusable again and again\u003c\/p\u003e\n\u003chr data-start=\"1623\" data-end=\"1626\"\u003e\n\u003ch3 data-start=\"1628\" data-end=\"1647\"\u003e\u003cspan role=\"text\"\u003e⚠️ \u003cstrong data-start=\"1634\" data-end=\"1647\"\u003eImportant\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1649\" data-end=\"1735\"\u003eThis is a digital product — no physical item will be shipped.\u003cbr data-start=\"1710\" data-end=\"1713\"\u003eFor personal use only.\u003c\/p\u003e\n\u003cp data-start=\"1737\" data-end=\"1817\"\u003eThis is a supportive tool — not a substitute for medical or professional advice.\u003c\/p\u003e\n\u003chr data-start=\"1819\" data-end=\"1822\"\u003e\n\u003ch3 data-start=\"1824\" data-end=\"1851\"\u003e\u003cspan role=\"text\"\u003e🌊 \u003cstrong data-start=\"1830\" data-end=\"1851\"\u003eA gentle reminder\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1853\" data-end=\"1969\"\u003eTake your time. There is no rush.\u003cbr data-start=\"1886\" data-end=\"1889\"\u003eSome days you may write a lot.\u003cbr data-start=\"1919\" data-end=\"1922\"\u003eSome days you may only open a page and breathe.\u003c\/p\u003e\n\u003cp data-start=\"1971\" data-end=\"1989\"\u003e✨ Both are enough.\u003c\/p\u003e\n\u003cp data-start=\"1991\" data-end=\"2030\"\u003e\u003cstrong data-start=\"1991\" data-end=\"2030\"\u003eTake what you need. Leave the rest.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mind Ripple","offers":[{"title":"Default Title","offer_id":47979665129710,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/0878\/8718\/files\/Coverthumbnail.png?v=1777859485","url":"https:\/\/mindripple.co\/products\/my-health-companion-digital-edition","provider":"Mind Ripple","version":"1.0","type":"link"}