{"product_id":"calm-beneath-the-storm-30-day-guided-journal","title":"Calm Beneath the Storm – A 30-Day Guided Journal | Digital Download","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eSome days you need answers. Other days, you simply need somewhere to pause.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalm Beneath the Storm\u003c\/strong\u003e is a gentle 30-day guided journal created to give you a quiet space to slow down, reflect and reconnect with what you need — one gentle day at a time.\u003c\/p\u003e\n\u003cp\u003eThere’s no pressure to journal perfectly or fill every line. Some days you may write a page. Other days you might simply read the words, choose one gentle thing for yourself and move on.\u003c\/p\u003e\n\u003cp\u003eBecause wherever you are today is enough.\u003c\/p\u003e\n\u003ch3\u003eInside the journal\u003c\/h3\u003e\n\u003cp\u003eAcross 30 thoughtfully guided days, you'll explore themes such as rest, hope, self-kindness, listening to your body, finding balance, recognising progress, making space for joy and moving forward at your own pace.\u003c\/p\u003e\n\u003cp\u003eEach guided page includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA short, supportive reflection\u003c\/li\u003e\n\u003cli\u003eTwo gentle journal prompts with space to write\u003c\/li\u003e\n\u003cli\u003eSimple self-care actions to choose from\u003c\/li\u003e\n\u003cli\u003eA gentle reminder or affirmation\u003c\/li\u003e\n\u003cli\u003eA closing thought to carry with you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou'll also receive a welcoming introduction and a \u003cstrong\u003eNotes \u0026amp; Gentle Reflections\u003c\/strong\u003e page for anything else you'd like to hold onto.\u003c\/p\u003e\n\u003ch3\u003eMade to fit your day\u003c\/h3\u003e\n\u003cp\u003eUse the journal in whatever way feels right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint it at home\u003c\/strong\u003e on A4 paper and reprint pages for your own personal use whenever you'd like, or \u003cstrong\u003euse it digitally\u003c\/strong\u003e on a tablet with a compatible PDF annotation or note-taking app.\u003c\/p\u003e\n\u003cp\u003eThere are no dates to keep up with and no expectation that you complete 30 days in a row.\u003c\/p\u003e\n\u003cp\u003eTake a day. Take a week. Come back when you're ready.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour journey. Your pace.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat you'll receive\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1 x A4 PDF digital journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e34 beautifully designed pages\u003c\/li\u003e\n\u003cli\u003e30 days of guided reflection\u003c\/li\u003e\n\u003cli\u003eA4 printable format\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003cli\u003eSuitable for home printing\u003c\/li\u003e\n\u003cli\u003eCan also be used with compatible digital PDF annotation apps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal Use Only:\u003c\/strong\u003e This journal is for personal use by the original purchaser. It may not be copied, shared, redistributed or resold, either digitally or in print.\u003c\/p\u003e\n\u003ch3\u003eA gentle reminder\u003c\/h3\u003e\n\u003cp\u003eThis journal is designed for personal reflection and general wellbeing. It is not intended to provide medical advice, diagnosis or treatment. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe wave comes, the wave goes. I remain.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mind Ripple","offers":[{"title":"Default Title","offer_id":49389446693102,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/0878\/8718\/files\/Hero_A4digitaljournalmockup.png?v=1786329764","url":"https:\/\/mindripple.co\/products\/calm-beneath-the-storm-30-day-guided-journal","provider":"Mind Ripple","version":"1.0","type":"link"}